Frequently Asked Questions

This is always one of the most common and difficult question we receive.

The best way for us to answer that question is by stating…

In all of our appointments

What we will do is

• Make sure you are fully aware of what your injury is, potential causes and most importantly how to fix it.
• Provide you with a clear rehabilitation program to follow to allow for an improvement in your condition, with the end goal of a full return to pre injury condition. The program will highlight short term goals as well as long term.
• Give you an approximate time frame to achieve this. The final decision for you to stop your treatment sessions will be with yourself when you feel you have achieved your desired goals.

What we can’t do is

• Provide an exact date of a full recovery (as this can be affected by so many factors such as age, pre injury condition and whether you do your rehab!)
• Make you do your rehabilitation program.
• Provide you exercises that we feel will put you in danger of worsening your injury.

As a result we have found in our clinical experience and customer feedback that people who attend weekly physiotherapy and sports injury sessions see the best and quickest improvements. Our rehabilitation programs are written with exercises that we feel can be improved upon within a one week period.

However, as a clinic we never want to heavy sell or ‘block book’. We would rather work on a program that leaves you happy and in a condition that you were looking to achieve.

Your Physiotherapist or Sports Injury Therapist will advise you of how that program is going but the choice to continue or stop will always be yours. Your Physiotherapist or Sports Injury Therapist will always happily discuss this with you, what appointment schedule works for you, and when they believe your rehabilitation is complete.