Get back to peak performance with expert Orpington physiotherapy and professional sports therapy tailored to your recovery.
We would love to help you remove pain and improve mobility to allow a return to the things you love to do.
At Jon W Sports Injury you will:
Registered with CSP, HCPC, BASRAT, and SST
Over 15 years serving Orpington & Bromley
Treatments backed by evidence and delivered by specialists
Personalised rehab plans to help you stay active long-term
The Bromley Tennis Centre (next to Newstead Woods School) Avebury Rd, Orpington BR6 9SA
Upon arrival to the car park. Please enter the centre at the main entrance and the reception desk is there upon entry. The receptionist will be able to direct you to the clinic.
Your initial assessment involves a deep investigation to identify the root cause of your pain. You will discuss your medical history and symptoms, followed by a physical examination of your movement and strength. From this, your therapist will provide manual soft tissue therapy and a bespoke rehabilitation programme featuring videos and exercises to support your recovery.
Sports therapy is a comprehensive approach focused on the prevention, diagnosis, and rehabilitation of injuries to return you to full functional fitness. In contrast, a sports massage is a specific manual technique used within a treatment plan to manipulate soft tissue, reduce muscle tension, and aid recovery. At Jon W Sports Injury, all appointments include sports massage as part of the broader clinical care.
At our Orpington clinic, a standard physiotherapy or sports injury consultation is ÂŖ50. This price applies to both the initial assessment and any subsequent follow-up appointments, ensuring transparent and consistent pricing for your treatment.
A deep tissue massage typically lasts 30 minutes or 60 minutes, depending on your specific needs. A 30-minute session is often sufficient for targeting a single problem area, whereas a 60-minute session allows for a more comprehensive full-body treatment or multiple areas of concern.
