Tennis elbow is a condition that causes pain in the outside of the elbow. It is caused by overuse and can be treated with a variety of options.
The first step in treating tennis elbow is to start to manage the symptoms, this is can be achieved with rest, ice or anti-inflammatory means for the elbow The next step is to identify the cause and begin a personalised treatment and rehabilitation program with a goal of improving the flexibility and strength at the elbow, wrist and shoulder joint.
At our Orpington and Bromley clinics we work extensively with tennis elbow and can happily build these programs for you alongside hands on manual treatment.
