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Jon W Sports Injury

We believe in providing the best treatment sessions at the most competitive prices.

Why is the foot so important?

In the current wave of exercise trackers, we are commonly reminded that we should be taken 10,000 steps a day. By anyone’s standards, 10,000 repetitions of an exercise is a lot! I wouldn’t want to…

Benefit your team with a leading sports injury clinic

Would your club benefit from having a leading Sports Injury Clinic as part of your team? Would you like to have the services available to your club being used by over twenty sports clubs in the…

Marathon Update

Marathon Update January 2017-Our advice SLOW DOWN So you may well be getting further into your training and I hope you are enjoying it! Firslty, some difficulties and soreness are completely…

shockwave-therapy

Conquer ITB Pain and Friction Syndrome

“Unleash the Potential: 5 Crucial Stretches Every Young Athlete Should Embrace”

What is Shockwave Therapy-is it what you need?

Golfers Elbow

How you should massage gun your calf

Tennis Elbow

The ACL: What is it and how to return to sport

Knee Meniscus: What is it and how to heal it